Pole Walking (RAW)
Walkers achieve a total body workout with significantly increased health benefits using specially designed fitness walking poles that involve the arms which tighten the muscles in the upper body. Enjoy pole walking in the great outdoors. Join other like-minded women aged over 16 years on this RAW activity. Where possible, RAW activities are instructed by women and all equipment is supplied unless stated. No experience is required.
Bookings essential. Phone Inspiring Fitness Enterprises Pty Ltd on 07 3352 3122 and advise that you are booking as part of Council's RAW program.
