Real Adventure Women (RAW) program of events
Pole Walking (RAW)
Walkers achieve a total body workout with significantly increased health benefits using specially designed fitness walking poles… more
| Dates |
Sat 4 October 2008 - Sat 7 March 2009 |
| Venue |
Pole walking meeting place, 208 Ashgrove Ave, Ashgrove |
Deep water running (RAW)
A great water workout - gravity free. You will wear a flotation belt for a 'drill' style class packed full of beneficial… more
| Dates |
Sat 4 October 2008 - Sat 14 March 2009 |
| Venue |
Somerville House Sports Complex, Stephens Rd, South Brisbane |
Box 'n' bounce boot camp (RAW)
Fun and fitness with fitballs, combined with a challenging boxing routine which promises great body strength and… more
| Dates |
Sat 4 October 2008 - Sat 14 March 2009 |
| Venue |
Yimbun Park, Padstow Rd, Eight Mile Plains |
Core Camp (RAW)
An awesome class which will lead you on a journey of total core strengthening. Increase your strength, flexibility, agility, fitness… more
| Dates |
Sat 4 October 2008 - Sat 7 March 2009 |
| Venue |
Core Camp meeting place, 208 Ashgrove Ave, Ashgrove |
Enjoying mountain biking (RAW)
Get out on your bike and enjoy the bush on one of Brisbane's beautiful bike specific trails just minutes from the… more
| Dates |
Sun 5 October 2008 - Sun 15 March 2009 |
| Venue |
Gap Creek Reserve, Gap Creek Rd, The Gap |
Social motorcycle ride (RAW)
Join members of the Women's International Motorcycle Association and enjoy a half day ride on gorgeous moutain roads.… more
| Dates |
Sun 5 October 2008 - Sun 1 March 2009 |
| Venue |
Noyes Motorcycle Shop, 117 South Pine Rd, Brendale |
Boat and jet ski licensing (RAW)
The course is a relaxed fun time with emphasis on safety and skills attainment. During the day you will learn… more
| Dates |
Sun 5 October 2008 - Sun 22 March 2009 |
| Venue |
Brisbane Coast Guard, Trafalgar St, Manly |
Group boxing (RAW)
Boxing is a great cardio exercise that will fast track your fitness as well as tone up your whole body. It's lots of fun and also… more
| Dates |
Sun 5 October 2008 - Sun 15 March 2009 |
| Venue |
Kangaroo Point Cliffs, Lower River Terrace, Kangaroo Point |
Group boxing (RAW)
Boxing is a great cardio exercise that will fast track your fitness as well as tone up your whole body. It's lots of fun and also… more
| Dates |
Mon 6 October 2008 - Mon 16 March 2009 |
| Venue |
Kangaroo Point Cliffs, Lower River Terrace, Kangaroo Point |
Basic bicycle maintenance (RAW)
Don't get stuck on the road or trail! Learn to change a tyre and weekly maintenance. Join other like-minded women… more
| Dates |
Mon 6 October 2008 - Mon 9 March 2009 |
| Venue |
Roadie Rob Bicycle School, 276 Westlake Drive, Westlake |
Combines creative plan, fun and exercise for parents and young children.
This is part of Council's RAW program.
Contact Kids Sports on 07 3030… more
| Dates |
Tue 7 October 2008 - Tue 9 December 2008 |
| Venue |
Peter Lightfoot Oval (Horizon Park), Horizon Drive, Middle Park |
Group boxing (RAW)
Boxing is a great cardio exercise that will fast track your fitness as well as tone up your whole body. Its lots of fun and also… more
| Dates |
Tue 7 October 2008 - Tue 17 March 2009 |
| Venue |
Ashgrove Sports Ground, Yoku Rd, Ashgrove |
Group boxing (RAW)
Boxing is a great cardio exercise that will fast track your fitness as well as tone up your whole body. It's lots of fun and also… more
| Dates |
Tue 7 October 2008 - Tue 17 March 2009 |
| Venue |
City Botanic Gardens, Alice Street, Brisbane CBD |
Deep water running (RAW)
A great water workout - gravity free. You will wear a flotation belt for a 'drill' style class packed full of beneficial… more
| Dates |
Wed 8 October 2008 - Wed 18 March 2009 |
| Venue |
Somerville House Sports Complex, Stephens Rd, South Brisbane |
Group boxing (RAW)
Boxing is a great cardio exercise that will fast track your fitness as well as tone up your whole body. It's lots of fun and also… more
| Dates |
Wed 8 October 2008 - Wed 18 March 2009 |
| Venue |
Kangaroo Point Cliffs, Lower River Terrace, Kangaroo Point |
Try this challenging and fun sport that will improve your fitness and self confidence over an eight week course.
This activity is run every Thursday,… more
| Dates |
Thu 9 October 2008 - Thu 26 March 2009 |
| Venue |
Ashgrove Bowls Club Hall, Yoku Road, Ashgrove |
Indoor rock climbing (RAW).
Enjoy the thrill of indoor rock climbing. You will receive full instruction to ensure your safety and enjoyment.. It's… more
| Dates |
Thu 9 October 2008 - Thu 26 March 2009 |
| Venue |
Urban Climb, 2/220 Montague Road, West End |
Peaceful yoga (RAW).
Come along and enjoy yoga with a friendly group. Ease stress and develop your physical strength and flexibility with this gentle… more
| Dates |
Fri 10 October 2008 - Fri 6 March 2009 |
| Venue |
Julilee Hall, 180 Jubilee Terrace, Bardon |
Kite surfing introduction (RAW)
Try kite surfing! You don't need to be strong... just come with a "can do" attitude. Fully qualified instructors… more
| Dates |
Sat 11 October 2008 - Sun 8 March 2009 |
| Venue |
Sandgate Beach, Flinders Parade, Sandgate |
Gliding (RAW)
Enjoy spectacular scenery on your half hour instructional glider flight in a modern two seat glider. Tow to 4000 feet (1300 meters),… more
| Dates |
Sat 11 October 2008 - Sun 8 March 2009 |
| Venue |
Boonah Gliding Centre, Depot Rd, Boonah |
